Is too much positivity a bad thing? We learned that it sure can be. In this episode, we discover the term Toxic Positivity as well as how, when and why we hosts have perpetrated it, ya know, a few times in our lives. Gennifer has an aha moment — she might be enlisting her sunnyside personality to repel anything that triggers negative emotions. Wait, doesn’t that sound pretty good?
Not so fast. We set out on a quest to find acceptance and embrace the beautiful truth behind “Yeah, that sucks!"
Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric conditions.